Saturday, June 16, 2012

Healthy Dark Chocolate Cake + Recipe







What I like about this cake besides it is very healthy; it's light and not a super sweet cake. I can eat this without feeling guilty and being overly full in the stomach. I am always in the look out for a delicious healthy diet food recipe and I am not disappointed with this light yummy cake !

 
Recipe

FOR THE CAKE
~ Cooking Spray
~ 1-1/2 cup self-rising flour
~ 1/4 cup finely ground almonds
~ 5 tablespoons cocoa powder
~ 1 teaspoon baking soda
~ 1/4 teaspoon salt
~ 4 ounces beets, peeled and finely grated
~ 4 ounces low-fat buttermilk
~ 2 tablespoons strong black coffee
~ 3 large eggs
~ 3/4 cup sugar

FOR THE ICING
~ 1/2 cup dark chocolate, cut into small pieces
~ 2 tablespoons strong black coffee
~ 2 tablespoons honey
~ 3 tablespoon light heavy cream

For the top (optional); Organic, unsprayed rose petals (I am using organic unsprayed DRIED rose petals)

1. Preheat the oeven to 350 degrees.
2. Lightly spray an 8-inch springform baking pan with cooking spray.
3. In a small bowl, combine the flour, cocoa powder, ground almonds, salt and baking soda, and set aside.
4. Using a standing or handheld mixer set at medium speed, beat the eggs and sugar for 4 full minutes until pale and fluffy. On low speed, beat in the grated beets, followed by dry ingredients. Add the buttermilk and coffee, and beat until the batter is smooth.
5. Pour into the pan and place in the middle of a hot oven and bake for 30 minutes. Test with toothpick inserted for doneness; it should come out clean. Bake for an additional 5 minutes if needed. 
6. Cool for 10 minutes or so in the pan and unmold onto cooling rack. Cool on wire rack until cold.
7. To make the icing, prepare a double boiler.
8. Combine all the ingredients and gently stir until the chocolate is smooth. Stir occasionally until the mixture thickens.

9. With the cake still on the wire rack, pour the icing liberally over the top of the cake and let it drip down the sides. Transfer onto a plate or cake stand for serving and garnish with rose petals.
 
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2 comments:

  1. I love your photo styling! I would love to try this. Must check out all your healthy cooking recipes! visiting from BYW

    Claire xo.

    ReplyDelete
  2. Wow! That looks amazing - I'd love a slice now :) Your photography & styling are wonderful!

    Áine from BYW 2.0

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